Nearby Cities

Snow Hill (11.67 mi)
Kinston (12.03 mi)
Goldsboro (12.74 mi)
Pink Hill (17.55 mi)
Fremont (19.55 mi)

Nearby Zip Codes

28551 (1) (0.24 mi)
27534 (5) (9.08 mi)
28501 (5) (10.93 mi)
28504 (4) (11.37 mi)
28580 (1) (11.52 mi)
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Health Club La Grange, NC

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Health Club La Grange, NC

Find a health club in La Grange, NC to help you get fit.

Results for La Grange, NC

  • M & M's Braiding & Weaving

    2025 Institute Rd
    La Grange, NC 28551
  • Curves

    Distance: 11.67 mi
    109 Heritage Xing
    Snow Hill, NC 28580
  • 50 Points

    Galaxy of Sports - Galaxy Sports Club

    Distance: 12.03 mi
    Highway 70
    Kinston, NC 28501
  • -10 Points

    24/7 Fitness

    Distance: 12.03 mi
    704 D Plaza Blvd
    Kinston, NC 28501
  • BODS Health Club

    Distance: 12.03 mi
    2421 North Herritage Street
    Kinston, NC 28501
  • Curves

    Distance: 12.03 mi
    2505 North Herritage Street
    Kinston, NC 28501
  • Fitness by William

    Distance: 12.03 mi
    1030 West New Bern Road
    Kinston, NC 28504
  • Fitness Forum

    Distance: 12.03 mi
    2329 USHighway 258 South
    Kinston, NC 28504
  • Iron Den Gym

    Distance: 12.03 mi
    1508 Hull Road
    Kinston, NC 28504
  • The Pumphouse

    Distance: 12.03 mi
    2585 Nc Highway 11 North
    Kinston, NC 28501
  • World Gym & Aerobic Center

    Distance: 12.03 mi
    2817 Hull Road
    Kinston, NC 28504
  • 40 Points

    Larry's Gym & Fitness Supply

    Distance: 12.74 mi
    112 South Berkeley Boulevard Suite C
    Goldsboro, NC 27534
  • Body Xpress

    Distance: 12.74 mi
    158 5 Points Road
    Goldsboro, NC 27530
  • Curves for Women

    Distance: 12.74 mi
    512 Nc Highway 581 South
    Goldsboro, NC 27530
  • Curves For Women

    Distance: 12.74 mi
    1216 Parkway Drive
    Goldsboro, NC 27534
  • For Women Only Fitness Center

    Distance: 12.74 mi
    2535 East Ash Street
    Goldsboro, NC 27534
  • Golds Gym - Goldsboro

    Distance: 12.74 mi
    1306 Parkway Dr.
    Goldsboro, NC 27534
  • Golds Gym Aerobics & Fitness

    Distance: 12.74 mi
    1306 Parkway Drive
    Goldsboro, NC 27534
  • Curves for Women

    Distance: 17.55 mi
    102 South Kinston Boulevard
    Pink Hill, NC 28572
  • Curves for Women

    Distance: 19.55 mi
    101 Wilson Road
    Fremont, NC 27830
  • Curves for Women

    Distance: 25.75 mi
    162 Liberty Square Shopp
    Kenansville, NC 28349
  • Flex Appeal

    Distance: 26.65 mi
    150 East Firetower Road
    Winterville, NC 28590
  • One On One Fitness Inc

    Distance: 26.65 mi
    113 West Firetower Road
    Winterville, NC 28590
  • Curves of Trenton

    Distance: 29.64 mi
    126 West Jones Street
    Trenton, NC 28585
  • Marc Washington, owner 150 Points

    Marc Washington, owner

    Health Club
    Distance: 31.78 mi
    214 E Arlington Blvd.
    Greenville, NC 27858
  • Golds Gym - Greenville

    Distance: 31.78 mi
    140 Oakmont Drive
    Greenville, NC 27858
  • Ladies Workout Express

    Distance: 31.78 mi
    1913 East Fire Tower Road Suite K
    Greenville, NC 27858
  • Vidant Wellness Center - Greenville

    Distance: 31.78 mi
    2610 Stantonsburg Rd
    Greenville, NC 27834

Nearby Cities

Snow Hill (11.67 mi)
Kinston (12.03 mi)
Goldsboro (12.74 mi)
Pink Hill (17.55 mi)
Fremont (19.55 mi)

Health Club Info

Health Club Summary:
A health club is a fitness center designed to improve fitness levels, typically through physical exercise. Health clubs have evolved from the traditional gym to include more than just free weights in order to offer more services to their clientele. While most health clubs require an annual membership fee, some additional services may cost extra, either in an additional monthly rate or often at time of service. Additional options and resources might include swimming pools, ball courts, boxing, yoga, massage, and various group classes.

Health clubs may have a few or many offered services. These include weights and workout machines that involve isometric, isotonic, and isokinetic muscle training, various group exercise classes such as aerobics, pilates, or dance, and personal trainers. Additional services may also be available.

Conditions Treated:


A health club can help reduce and prevent obesity and help people with weight loss. Services provided by a fitness facility may increase strength, endurance, and muscle mass. By working out with weight bearing equipment, individuals may also increase bone mass, which may help reduce the risk of developing osteoporosis.

Health Club Specialties:


Health clubs may focus on one type of activity, such as free weights or a specific type of exercise. For example, it is not rare to find a yoga studio that focuses on the health aspects and instruction of various types of yoga.

Health Club Services:


Most health clubs offer the services of a personal trainer at an additional cost. A personal trainer can help give individualized attention, motivation, and advice on each individual's specific needs to reach the desired goals. Other services may include swimming pools, sports facilities, snack bars or cafeterias, sauna, wellness areas, massage, nutritionists, and spa type services, all of which may involve an extra cost to the client.

Health Club Details:


Most of the employees will have some type of education, training, or certification for their specific job title. A personal trainer may have taken a training program of a college degree program prior to passing the certification examination. Dietitians or nutritionists typically have a bachelor degree, with some states requiring licensing as well. Other employee duties may have education and training requirements as well.

Health Club Associations:


Associations are voluntary and usually require an annual membership fee. Assocations such as IHRSA - International Health, Racquet & Sportsclub Association and MIHCA - National Independent Health Club Association.


Health Club FAQs:

What are the benefits of joining a health club?
Clients get access to exercise classes and equipment, as well as personal attention and instruction. In addition, clients may get motivation and companionship by working out at a health club.

Aren't health clubs expensive?
They can be. However, there are more affordable options among various clubs. To reduce your costs, explore the different clubs, initiation fees, and annual cost. Avoid extras you do not need and take advantage of offered promotions.

What sort of classes are available at a health club?
It depends on the gym. Some common classes are pilates, yoga, spin, cycling, thai bo kick boxing, aerobics, senior classes, boot camp classes, cycling, everlast shadow box, mind/body classes, senior classes, strength training, and water classes like swimming and water polo.

What types of health clubs are in the wellness.com directory?
Use Wellness.com's local directory to find a gym, fitness studio, exercise center, fitness center, yoga studio, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, or fitness trainer in your city.

How do I find a Health Club in my city and state?
The wellness.com directory will help you locate a Health Club in your state. Select Health Club from the Professionals menu and select the state and city in which you are looking to locate a Health Club.


Health Club Related Terms:
Gym, fitness club, health center, fitness studio, exercise center, exercise, fitness center, yoga, kick boxing, aquatic exercise, swimming, sauna, pool, weights, free weights, health club, hot tub, work out, trainer, fitness trainer